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Exercise

fitness Fitness General Health 

Thinking About Sports? We Show the Most Completed for Your Body

June 12, 2019 Flor Bracho 78 Views 0 Comments body, cycling, Exercise, Health, healthy, healthy lifestyle, mind, rowing, soccer, Sports, squash, swimming, training 4 min read

First of all, we have to say that any type of exercises or sports you want to practice, will be

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yoga positions
fitness General Health 

Top Three the Best Yoga Positions for Beginners to Start Right Now

January 24, 2019March 29, 2019 Flor Bracho 67 Views 0 Comments Exercise, flexibility, Health, healthy lifestyle, yoga, yoga positions 2 min read

If you’re trying to make a change in your life and going into the wellness and fitness world, exercising your

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Fitness General Health nutrition 

What You Need to Know About Fasted Cardio

December 31, 2018December 28, 2018 Emilio Martinez 76 Views 0 Comments cardio, cardiovascular exercise, Exercise, fasted cardio, fat burning, fitness, Health, nutrition, weight loss 5 min read

  Fasted cardio is a controversial topic, keep on reading and you’ll understand it.   What is Fasted Cardio About?

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Uncategorized 

Know the Causes of Back Pain and How to Prevent it

December 18, 2018February 27, 2019 Emilio Martinez 69 Views 0 Comments back pain, causes, Exercise, food, Health, healthy lifestyle, nutrition, symptoms 12 min read

Most of us develop back pain at some point in our lives. In addition, back pain is one of the

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fitness Fitness General Health nutrition 

Lose Weight By Understanding the Nutritional Labels on Products

December 14, 2018January 20, 2019 Emilio Martinez 71 Views 1 Comment calories, carbohydrates, Exercise, fats, fitness, food, food content, Health, Insulin, lose weight, nutrition, nutrition label, nutritional fact, proteins 6 min read

Labels on most packaged food must come across with strict requisites that contain information for individuals with food allergies, food

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General Health 

Little Steps to Carry a Healthy Lifestyle

December 11, 2018January 20, 2019 Emilio Martinez 68 Views 0 Comments Exercise, food, Health, healthy, healthy lifestyle, lifestyle, nutrition 6 min read

Have you stop and think how important is to take care of your health and body? Your body is the

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Community Entertainment General Health Houston Interesting News 

Why You Should Exercise at Christmas

December 6, 2018March 12, 2020 Jheyson Rojas 77 Views 0 Comments Christmas, Exercise, foods, Holidays, Physiology, samples 5 min read

Christmas holidays are the best excuse to spend time with family and friends, and when they are coming we can

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Entertainment fitness Health 

Geronimo Adventure Park

January 31, 2023January 31, 2023 Denise Martinez 0 Comments 1 min read
Outdoor Activities Texas 

Goliad State Park and Historic Sites

November 29, 2022November 29, 2022 Denise Martinez 0 Comments 2 min read
Holiday on a Budget
Holidays Money 

Holiday on a Budget

November 29, 2022 Denise Martinez 0 Comments 2 min read
Steps to making safe drinking water
Uncategorized 

Steps to making safe drinking water

November 28, 2022 jefewp 0 Comments 5 min read

Recent

Entertainment fitness Health 

Geronimo Adventure Park

January 31, 2023January 31, 2023 Denise Martinez 0 Comments 1 min read

  Frustrated that your kids are attached to their electronic devices incessantly?  Wanting to challenge your family’s physical and mental

Outdoor Activities Texas 

Goliad State Park and Historic Sites

November 29, 2022November 29, 2022 Denise Martinez 0 Comments 2 min read
Holiday on a Budget
Holidays Money 

Holiday on a Budget

November 29, 2022 Denise Martinez 0 Comments 2 min read
Steps to making safe drinking water
Uncategorized 

Steps to making safe drinking water

November 28, 2022 jefewp 0 Comments 5 min read

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